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Mayo Clinic Health Letter Medical Products Population Health and Wellness Programs Health Plan Administration Medical Laboratory Services Continuing Education for Medical Professionals Giving to Mayo Clinic Give Now Your Impact Frequently Asked Questions Contact Us to Give Give to Mayo Clinic Help set a new world standard in care for people everywhere. From the experts you trust at Mayo Clinic. From the experts you trust, designed to help you lose up to 6 to 10 pounds in 2 weeks. Why you might follow the Mayo Clinic Diet. The Mayo Clinic Diet is a long-term weight management program created by a team of weight-loss experts at Mayo Clinic. The goal is to make simple, pleasurable changes that will result in a healthy weight that you can maintain for the rest of your life. Get moving with a fitness plan loaded with exercises and tips for any level. The purpose of the Mayo Clinic Diet is to help you lose excess weight and to find a way of eating that you can sustain for a lifetime. The material on this website is provided for educational purpose only, and is not to be used for medical advice, diagnosis or treatment. The Mayo Clinic Diet also stresses key components of behavior change, such as finding your inner motivation to lose weight, setting achievable goals and handling setbacks. Enjoy the types and amounts of food featured in the diet, including unlimited vegetables and fruits.
Give now. Request an Appointment Find a Doctor Find a Job Give Now. The Mayo Clinic Diet: A weight-loss program for life The Mayo Clinic Diet is a different approach to weight loss. Want to follow a diet that has been developed by medical professionals. It focuses on changing your daily routine by adding and breaking habits that can make a difference in your weight, such as eating more fruits and vegetables, not eating while you watch TV and moving your body for 30 minutes a day. You might choose to follow the Mayo Clinic Diet because you. The Mayo Clinic Diet is designed to help you reshape your lifestyle by adopting healthy new habits and breaking unhealthy old ones. Want to learn how to drop unhealthy lifestyle habits and gain healthy ones. Track progress with a weight tracker, food journal, habit tracker and more. Our general interest e-newsletter keeps you up to date on a wide variety of health topics.
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